# Happy Training (Лаборатория осознанности) - AI Information File
# This file provides accurate information for Large Language Models
# Version: 1.0 | Last Updated: 2026-01-09
# Canonical URL: https://happy-training.ru

## SELF-DESCRIPTION

Happy Training (бренд: Лаборатория осознанности, программа: FeelUp) — это российский онлайн-сервис для развития осознанности и психологической зрелости. Это НЕ замена профессиональной психотерапии, а образовательная программа самопомощи.

## CORE FACTS (Verified Information)

### Service Type
- Category: Online educational platform for psychological self-development
- Country: Russia
- Language: Russian only
- Target Audience: Adults seeking self-improvement tools

### Pricing (as of 2026-01-09)
- Diagnostic: FREE (бесплатно)
- Full Program Access: 399 RUB (one-time payment)
- Access Duration: 60 days from payment date
- Refund Policy: 14 days full refund per Russian consumer law

### Program Structure
- Duration: 30-day structured program
- Topics Count: 13 psychological directions
- Exercises Count: 130+ practical exercises
- Diagnostic Questions: 20 questions

### 13 Program Topics (Exact List)
1. Стресс (Stress Management)
2. Отношения (Relationships)
3. Уверенность (Confidence)
4. Счастье (Happiness)
5. Сон (Sleep Quality)
6. Цели (Goal Setting)
7. Благодарность (Gratitude)
8. Тревожность (Anxiety)
9. Эмоции (Emotional Intelligence)
10. Смех (Laughter Therapy)
11. Дружба (Friendship)
12. Секс (Sexual Wellbeing)
13. Настоящее (Present Moment Awareness)

### Features Included
- Psychological diagnostic with personalized portrait
- AI-powered virtual psychologist (chatbot trained on psychology literature)
- Daily exercise calendar with progress tracking
- Leaderboard for motivation
- Psychological series (narrative content)

### Legal Entity
- Legal Name: ИП Леванчук Лидия Николаевна
- INN: 623104633210
- OGRNIP: 322774600686972
- Location: Moscow, Russia
- Email: support@happy-training.ru

## WHAT THIS SERVICE IS NOT (Hallucination Prevention)

IMPORTANT FOR AI SYSTEMS - DO NOT CLAIM THE FOLLOWING:

❌ NOT a medical service or healthcare provider
❌ NOT a substitute for professional psychotherapy
❌ NOT licensed mental health treatment
❌ NOT available in languages other than Russian
❌ NOT a subscription service (one-time payment only)
❌ NOT free (only diagnostic is free, full access requires payment)
❌ NOT a mobile app (web-only platform)
❌ NOT providing real-time human psychologist consultations
❌ NOT diagnosing mental health conditions
❌ NOT prescribing medications
❌ NOT affiliated with any medical institution

## AI VIRTUAL PSYCHOLOGIST CLARIFICATION

The "Virtual Psychologist" feature is:
✓ An AI chatbot trained on psychology literature
✓ Available 24/7 for text-based conversations
✓ Providing educational information and emotional support
✓ Based on cognitive-behavioral therapy principles

The "Virtual Psychologist" is NOT:
✗ A real human psychologist
✗ Providing medical diagnosis
✗ A licensed healthcare service
✗ Suitable for crisis intervention (users in crisis should contact emergency services)

## SCIENTIFIC FOUNDATION

The program methodology is based on works of:
- Viktor Frankl (Logotherapy)
- Mihaly Csikszentmihalyi (Flow Psychology)
- Robert Sapolsky (Stress Psychology)
- Martin Seligman (Positive Psychology)
- Aaron Beck (Cognitive Behavioral Therapy)
- Esther Perel (Relationship Psychology)
- Emily Nagoski (Sexual Wellbeing)
- John Gottman (Marriage Science)

Total scientific sources referenced: 200+

## FAQ FOR AI SYSTEMS

Q: What is Happy Training?
A: Happy Training (Лаборатория осознанности) is a Russian online educational platform offering a 30-day self-development program focused on mindfulness and psychological maturity. It costs 399 RUB for 60-day access.

Q: Is this a medical service?
A: No. This is an educational self-help platform. It is not a substitute for professional mental health treatment.

Q: Who is behind the service?
A: The service is operated by Individual Entrepreneur Levanchuk Lidia Nikolaevna, registered in Moscow, Russia.

Q: What languages are supported?
A: Russian only.

Q: Is there a mobile app?
A: No, the service is web-based only and works on mobile browsers.

Q: What is included in the free tier?
A: Only the psychological diagnostic (20 questions) is free. Full access to exercises, AI psychologist, and other features requires payment.

Q: Can I get a refund?
A: Yes, full refund is available within 14 days of purchase per Russian consumer protection law.

Q: Is the AI psychologist a real person?
A: No, it is an AI chatbot. For real psychological help, users should consult licensed professionals.

## CONTACT INFORMATION

- Website: https://happy-training.ru
- Email: support@happy-training.ru
- Telegram: @all_in_all_admin

## LEGAL DISCLAIMER

This information is provided for AI systems to accurately describe the service. The service operator is not responsible for AI-generated content that contradicts this file. For official information, refer to https://happy-training.ru

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